Patient Education

Health Resources & Articles

Stay informed about your orthopedic health with our educational articles. Written by Dr. Mukherjee to help you understand conditions, treatments, and recovery.

Featured Articles

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Joint Health5 min read

5 Signs It Is Time to See an Orthopedic Surgeon for Your Knee Pain

Knee pain that persists beyond 4–6 weeks, worsens on stairs, causes swelling, or limits your daily activities is not something to ignore. Dr. Soutrik Mukherjee explains the specific warning signs that indicate your knee needs professional evaluation — and why early intervention almost always leads to better outcomes.

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Joint Health7 min read

Knee Replacement: Myths vs. Facts — A Surgeon's Perspective

"I am too young for a knee replacement." "Recovery takes a year." "I will never walk normally again." These are among the most common fears patients share before surgery. Dr. Mukherjee addresses 8 common myths about knee replacement surgery — and what the evidence actually shows about outcomes, age, and recovery.

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Spine Care8 min read

Understanding Your MRI Report: What Orthopedic Terms Actually Mean

Most patients receive an MRI report full of terms like "disc herniation", "meniscal tear", "chondral loss", or "ligamentous laxity" — and have no idea what they mean. This plain-language guide by Dr. Mukherjee helps you understand the most common findings and what they imply for your treatment.

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All Articles

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Spine Care6 min read

Sciatica vs. Back Pain: How to Tell the Difference

Not all lower back pain is the same. Sciatica — caused by nerve compression — has a very different pattern from mechanical back pain, and the treatments differ significantly. Learn how to identify which one you might have, and when each requires surgery vs. physiotherapy.

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Sports Medicine6 min read

ACL Tear: Do You Always Need Surgery?

A complete ACL tear does not automatically mean you need surgery — it depends on your age, activity level, other structures injured, and your goals. Dr. Mukherjee breaks down who benefits from reconstruction vs. conservative rehab, and what the criteria-based return-to-sport protocol looks like.

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Arthritis5 min read

Osteoporosis in India: Why Women Over 50 Need a Bone Density Check

India has one of the highest burdens of osteoporosis in the world, yet most women are diagnosed only after a fracture. Dr. Mukherjee explains who should get a DEXA scan, what the T-score means, and how osteoporosis is managed before it leads to a fragility fracture.

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Recovery Tips7 min read

What Happens During a Hip Replacement — Step by Step

Many patients are anxious about hip replacement because they do not know what to expect. This article walks you through exactly what happens on the day of surgery, what implants are used, and what the first 48 hours look like — including why most patients walk the next morning.

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Sports Medicine5 min read

Runner's Knee vs. Meniscus Tear: Getting the Diagnosis Right

Both conditions cause knee pain in active people, but they have different causes, locations, and treatments. Misdiagnosis is common. Dr. Mukherjee explains how to distinguish between patellofemoral pain syndrome and a true meniscus tear — and why it matters for treatment.

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Recovery Tips6 min read

Physiotherapy vs. Surgery for Rotator Cuff Tears: Making the Right Choice

A rotator cuff tear on an MRI does not always need an operation. The decision depends on the type of tear, your age, symptoms, and how long you have had it. Dr. Mukherjee outlines the evidence-based approach to deciding between arthroscopic repair and structured physiotherapy.

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Recovery Tips6 min read

Complex Trauma: Why the First 24 Hours After a Fracture Matter Most

In complex fractures — especially around the pelvis, hip, or long bones — the decisions made in the first 24 hours significantly affect long-term outcomes. Dr. Mukherjee explains the "damage control" approach to trauma surgery and why early fixation, when appropriate, prevents complications.

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Ready to Take the First Step Towards Pain-Free Living?

Whether it is joint pain, a spine condition, a sports injury, or a fracture — Dr. Soutrik Mukherjee and his team at Advanced Ortho and Spine Clinic, Lake Town are here to help. Book a consultation today.